Description
In your 45-minute personalized nutrition consultation with Dr. Jimi Francis, IBCLC, RDN, LD, RLC clients can expect a comprehensive and tailored experience aimed at optimizing their dietary habits and overall health.
The consultation typically begins with an in-depth assessment of the client’s current dietary habits, health status, medical history, and specific nutritional needs or goals. The registered dietitian may inquire about the client’s lifestyle, preferences, and any challenges they face in maintaining a balanced diet.
Using evidence-based nutrition science and their expertise, the dietitian will then develop a personalized nutrition plan tailored to the client’s unique needs and goals. This plan may include recommendations for meal planning, portion control, nutrient intake, dietary modifications, and strategies for overcoming obstacles to healthy eating.
Throughout the consultation, the dietitian will provide education and guidance on various aspects of nutrition, such as macronutrients, micronutrients, hydration, and supplementation, as relevant to the client’s goals and concerns.
Additionally, the dietitian may offer support and accountability to help the client implement and maintain their nutrition plan successfully. They may discuss strategies for staying motivated, making sustainable lifestyle changes, and tracking progress towards their goals.
Overall, clients can expect to receive personalized, evidence-based nutrition guidance from a qualified professional, empowering them to make informed choices and achieve their health and wellness objectives.
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