Woman over 50 on swing at the ocean

Essential Nutrition Tips for Women Approaching 50

Essential Nutrition Tips for Women Approaching 50 Guest Author: Gabriela Dedolph Food & Wellness ConsultantCo-Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC As we age, our priorities begin to shift. As women, our nutritional needs change. It is time to take a hard look at our lifestyle and health. It’s important to focus on a …