Category: Men’s Health
dad and baby, male fertility
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Nutrition for Male Reproductive Health

Fueling Fertility: The Role of Nutrition in Male Reproductive Health Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC When it comes to the journey toward parenthood, the focus is often on the woman’s health and well-being. However, the importance of nutrition in male fertility should not be overlooked. Men play an equal part in the …

grandfather and baby playing with blocks
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Discovering the Key to Ageless Mind

Discovering the Key to Ageless Mind: The Cognitive Benefits of Creatine Supplementation in Aging Adults Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Creatine supplementation has garnered increasing attention for its potential benefits in the elderly population, particularly in the context of brain function and cognitive health. Below is a breakdown of the benefits and …

hair mineral analysis
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Hair Mineral Analysis – Understanding Your Nutritional Wellness

Unveiling Your Health: The Crucial Role of Hair Mineral Analysis in Understanding Nutritional Wellness Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC In the pursuit of optimal health, understanding your body’s intricate needs is key. Hair Mineral Analysis, also named, Tissue Mineral Analysis, emerges as a powerful tool, shedding light on your mineral status and …