Why Supplements Matter: Supporting Nutrition as We Age
Why Supplements Matter: Supporting Nutrition as We Age Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Today, I was asked […]
Nutrition
What is Sugar?
What is Sugar? – Understanding the Roles of Mono and Disaccharides in Functional Nutrition Author: Dr. Jimi Francis, PhD, IBCLC, RDN,
The Importance of Vitamin D – Why Supplementation May Be Needed During Winter
The Importance of Vitamin D – Why Supplementation May Be Needed During Winter Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD,
Understanding Healthy Fats: A Guide to Incorporating Them into Your Diet
Understanding Healthy Fats: A Guide to Incorporating Them into Your Diet Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC In
The Crucial Role of Tissue Mineral Analysis in Understanding Nutritional Wellness: What can your hair tell you about your health?
The Crucial Role of Tissue Mineral Analysis in Understanding Nutritional Wellness: What can your hair tell you about your health?
Essential Nutrition Tips for Women Approaching 50
Essential Nutrition Tips for Women Approaching 50 Guest Author: Gabriela Dedolph Food & Wellness ConsultantCo-Author: Dr. Jimi Francis, PhD, IBCLC, RDN,
Unlocking Peak Performance
Unlocking Peak Performance: The Vital Link Between Hydration and Electrolytes Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC We often
The Foundation of Strong Bones
The Foundation of Strong Bones: Exploring the Nutrition Benefits of Calcium and Consequences of Deficiency Author: Dr. Jimi Francis, PhD, IBCLC,
Understanding Female Fertility
Understanding Female Fertility: Common Health Conditions and Their Impact Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Female fertility is
Conception: Nourishing the Future
Nourishing the Future: The Crucial Role of Nutrition Education Before Conception Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Nutrition