The Power of Prebiotics and Probiotics: Nourishing Your Gut for Better Health

The Power of Prebiotics and Probiotics: Nourishing Your Gut for Better Health Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Welcome to our Family Integrated Nutrition & Education blog! Today, we’re delving into a topic that’s gaining significant attention in nutrition and is crucial for your overall health: the fascinating interplay between prebiotics, probiotics, and …