Why Supplements Matter: Supporting Nutrition as We Age
Why Supplements Matter: Supporting Nutrition as We Age Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Today, I was asked […]
Articles
Articles on a variety of health topics.
What is Sugar?
What is Sugar? – Understanding the Roles of Mono and Disaccharides in Functional Nutrition Author: Dr. Jimi Francis, PhD, IBCLC, RDN,
The Importance of Vitamin K – The Use of Supplementation During Winter
The Importance of Vitamin K – The Use of Supplementation During Winter Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC
The Importance of Vitamin D – Why Supplementation May Be Needed During Winter
The Importance of Vitamin D – Why Supplementation May Be Needed During Winter Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD,
Understanding Healthy Fats: A Guide to Incorporating Them into Your Diet
Understanding Healthy Fats: A Guide to Incorporating Them into Your Diet Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC In
The Crucial Role of Tissue Mineral Analysis in Understanding Nutritional Wellness: What can your hair tell you about your health?
The Crucial Role of Tissue Mineral Analysis in Understanding Nutritional Wellness: What can your hair tell you about your health?
Essential Nutrition Tips for Women Approaching 50
Essential Nutrition Tips for Women Approaching 50 Guest Author: Gabriela Dedolph Food & Wellness ConsultantCo-Author: Dr. Jimi Francis, PhD, IBCLC, RDN,
New Affiliate Announcement
We are excited to announce Gabriela has partnered with us as an independent Affiliate! Testimonial by Gabriela Siotto Dedolph “It
Unlocking Peak Performance
Unlocking Peak Performance: The Vital Link Between Hydration and Electrolytes Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC We often
The Foundation of Strong Bones
The Foundation of Strong Bones: Exploring the Nutrition Benefits of Calcium and Consequences of Deficiency Author: Dr. Jimi Francis, PhD, IBCLC,