Why Supplements Matter: Supporting Nutrition as We Age
Why Supplements Matter: Supporting Nutrition as We Age Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC Today, I was asked […]
Aging
Understanding Healthy Fats: A Guide to Incorporating Them into Your Diet
Understanding Healthy Fats: A Guide to Incorporating Them into Your Diet Author: Dr. Jimi Francis, PhD, IBCLC, RDN, LD, RLC In
Essential Nutrition Tips for Women Approaching 50
Essential Nutrition Tips for Women Approaching 50 Guest Author: Gabriela Dedolph Food & Wellness ConsultantCo-Author: Dr. Jimi Francis, PhD, IBCLC, RDN,
The Foundation of Strong Bones
The Foundation of Strong Bones: Exploring the Nutrition Benefits of Calcium and Consequences of Deficiency Author: Dr. Jimi Francis, PhD, IBCLC,
Feed Your Mind: The Dynamic Duo of Exercise and Nutrition for Optimal Brain Health as We Gain Years and Wisdom
Feed Your Mind: The Dynamic Duo of Exercise and Nutrition for Optimal Brain Health as We Gain Years and Wisdom